FLOW-Kelley Wolf

FLOW Finding Love Over Worry: A Recipe For Living Joyfully

From the local Park City talent of Kelley Wolf!

You can read this book in an afternoon with a cup of tea and then use it to keep your teacup from leaving a ring on your table. Actually, that may be a perfect metaphor for FLOW—Finding Love Over Worry. What if you could do a few simple things so the worry of life doesn’t leave a mark? Kelley Wolf had a stack of beloved, life-changing books on her side table, but found herself weighed down by the size and scope of their to-do lists. She craved something simpler, more accessible … A recipe for feeling more flow in her life. She created the easy-to-follow FLOW technique after a decade of working with her individual and corporate coaching clients. In the process, she used FLOW to survive postpartum depression and to ease her own chronic health crisis and the worry of everyday life. With tools like the 3Ms and The Circles of Service—and maybe even a perfect cookie recipe—you will quickly see how easily you can move into a life of FLOW.